While a long happy life is the blessing everyone craves, all too often an unhealthy lifestyle ensures this is one dream never likely to come true. One lifestyle-related illness that has reached almost epidemic proportions over recent years is diabetes, an ailment that has spiked on a global basis over the last 20 years. Indeed, according to the World Health Organisation (WHO), more than two million deaths were directly attributable to diabetes in 2019 alone.
Look 1 Clockwise from left: 1. Ambient Soft Glow Foundation by Hourglass 2. Phantom Volumizing Glossy Balm Duo by Hourglass 3. Voyeur [...]
If you’re not on the floor in pain and shaking at the end of a workout, you are doing just fine. Despite what many fitness [...]
The drier season is on its way, and what better way to show yourself some much deserved self-love than to pamper your dermis with the [...]
When we talk about hormones, often the first thought that springs to mind is reproductive health. But what many may not be aware of is [...]
If there is anything that changes faster than Hong Kong’s seasons, it’s a ladies’ nails. With summertime firmly set on the city, it’s time to [...]