Reiki Therapy: Exploring the health benefits of this ancient energy healing technique
Reiki, as many will be aware, is a multi-levelled healing therapy that benefits the physical, mental, emotional and spiritual well-being of a person. This centuries-old [...]
Fit Frame of Mind: Get inspired with Hong Kong’s hottest fitness influencers
Staying fit isn't easy, but these Hong Kong fitness influencers will inspire, motivate and guide you with tips to crush your workout session
Transparent Face Masks: Are these trendy new Covid accessories really safe?
They may show your whole face and boost ease of communication and interaction, but just how reliable are transparent face masks?
Chiropractor vs. Massage Therapist: Which should you go see?
A soothing massage may be a perfect pick-me-up after a strenuous week, but a chiropractor may be better at curing more serious underlying physical issues...
Unusual alternative wellness therapies to try in Hong Kong
From hypnotherapy to tension release exercises, these uncommon yet effective wellness therapies are worth giving a try...
Five things to know before getting IV therapy
Intravenous therapy, otherwise known as IV therapy, is a new wellness trend that has been getting a lot of attention. In fact the Global Infusion [...]