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Whether it is the weather that won’t let you go outdoors for a run or a hike, or you simply prefer to do your regular exercises from the comfort of your home – working out in your home gym or doing pilates in your very own fitness room – it will be convenient and amazing to have something resourceful like a workout app to guide you through your workout sessions while understanding your fitness needs and goals. Here are the top five fitness platforms to help you lead a healthy and active lifestyle.


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<figure class="aligncenter size-large"><a href="https://fitonapp.com/" target="_blank" rel="noreferrer noopener"><img decoding="async" loading="lazy" width="1024" height="683" src="https://www.gafencushop.com/wp-content/uploads/2023/05/woman-taking-online-lesson-of-home-workout-2021-08-27-23-56-50-utc-1024x683.jpg" alt="fitness apps" class="wp-image-74445"/></a></figure></div>


Fit On



Perfect for people who want to include short and effective workouts in between their busy schedules, Fit On boasts a variety of workout plans including pilates, stretching, toning, yoga, strength training and more that helps you to stay fit. What sets this fitness app apart is its line of celebrity trainers and certified fitness specialists who make each session very entertaining. Additionally, the app also allows you to find workout partners with whom you can stay motivated and encourage each other not to miss workouts.


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<figure class="aligncenter size-large"><a href="https://centr.com/" target="_blank" rel="noreferrer noopener"><img decoding="async" loading="lazy" width="1024" height="818" src="https://www.gafencushop.com/wp-content/uploads/2023/05/Screenshot-2023-05-22-124933-1024x818.jpg" alt="fitness apps" class="wp-image-74440"/></a></figure></div>


Centr



It goes without saying that a Hollywood actor like Chris Hemsworth who played a superhero or has been voted as the People’s Sexiest Man Alive certainly pays extra attention to his physique and has only the best staff of personal trainers and nutritionists who help him achieve and maintain his sculpted physique. Founded by the Thor actor himself, Centr allows you to get the exact training by the same team who trains the Marvel actor.


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<figure class="aligncenter size-large"><a href="https://www.pure-online.com/en/" target="_blank" rel="noreferrer noopener"><img decoding="async" loading="lazy" width="1024" height="683" src="https://www.gafencushop.com/wp-content/uploads/2023/05/PURE-Online_Family-1024x683.jpeg" alt="fitness apps" class="wp-image-74442"/></a></figure></div>


Pure Online



Pure Online is a technology-forward fitness platform equipped with an artificial intelligence program that allows you to ensure that you are following each step in the workout routine properly as guided by some of the top-class instructors from all over the world. The platform has a vast database of exercise and yoga videos of different fitness levels and durations that will also be updated on a regular basis which means you can keep your workouts new and fun every time.


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<figure class="aligncenter size-large"><a href="https://yoga-go.fit/" target="_blank" rel="noreferrer noopener"><img decoding="async" loading="lazy" width="1024" height="683" src="https://www.gafencushop.com/wp-content/uploads/2023/05/woman-doing-online-yoga-exercise-2022-11-17-15-22-56-utc-1024x683.jpg" alt="fitness apps" class="wp-image-74444"/></a></figure></div>


Yoga Go



Yoga Go is a wellness app that is particularly built for people who choose yoga as their style of workout. From short sessions that can be completed in less than 10 minutes to extensive ones that are as long as 30 minutes, the yoga-centred app is catered to the needs of different individuals depending on your fitness goals – lose weight, build muscles or others – which the app will ask in advance so that all your workouts can be filtered and personalised to your needs.


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<figure class="aligncenter size-large"><a href="https://www.freeletics.com/en/" target="_blank" rel="noreferrer noopener"><img decoding="async" loading="lazy" width="1024" height="683" src="https://www.gafencushop.com/wp-content/uploads/2023/05/athletic-young-man-using-resistance-band-while-wor-2022-01-19-00-10-12-utc-1024x683.jpg" alt="fitness apps" class="wp-image-74446"/></a></figure></div>


Freeletics



The apt way to describe Freeletics is that it is your very own personal trainer whom you can take with you anywhere you go as this bespoke workout app personalises your workout schedule according to your needs and lets you to workout anytime and anywhere regardless of whether you are empty-handed or have equipment with you. More importantly, Freeletics keeps track of your fitness journey while regularly asking for feedback ensuring that your workout plan is updated to match your fitness growth and abilities.

The Best Workout Apps to Exercise at Home

Hongkongers can sigh a breath of relief as the city sees its fifth covid-19 wave dwindle, prompting the government to ease social distancing restrictions in phases. Although limitations on social gathering and the closure of fitness centers, as well as other leisure and entertainment venues remain, at least for two more weeks until 20 April, if you&#8217;re wondering how best to fill your social calendar, while staying safe at home, we have rounded up a list of online events worth bookmarking for weekends ahead. From online orchestra performances, yoga at home, virtual galleries and more&#8230;
50th Hong Kong Arts Festival (Until 25 April)
<figure id="attachment_65589" aria-describedby="caption-attachment-65589" style="width: 700px" class="wp-caption aligncenter"><img decoding="async" loading="lazy" class="size-full wp-image-65589" src="//www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hk-arts-festival.jpg" alt="Online events to look out for in April gafencu hk arts festival" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hk-arts-festival.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hk-arts-festival-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hk-arts-festival-600x399.jpg 600w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hk-arts-festival-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hk-arts-festival-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hk-arts-festival-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hk-arts-festival-400x266.jpg 400w" sizes="(max-width: 700px) 100vw, 700px" /><figcaption id="caption-attachment-65589" class="wp-caption-text">Photo courtesy of HK Arts Festival</figcaption></figure>
After two months of extraordinary musicals, opera, theatre and dance performances, art enthusiasts who haven’t yet had their fill of the city’s biggest and most high-profile cultural gig can catch the festival’s final few weeks either in-person (social-distancing regulations permitting) or online. Local and international talents; traditional and contemporary styles; a glimpse of pioneering projects in the world of arts and technology – there is still much to see and experience.
When: Until 25 April 
Price: HK$100 
For more information:&nbsp;hk.artsfestival.org
HK Phil Online Concerts
<figure id="attachment_65590" aria-describedby="caption-attachment-65590" style="width: 700px" class="wp-caption aligncenter"><img decoding="async" loading="lazy" class="size-full wp-image-65590" src="//www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hkphil.jpg" alt="Online events to look out for in April gafencu hkphil" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hkphil.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hkphil-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hkphil-600x399.jpg 600w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hkphil-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hkphil-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hkphil-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-hkphil-400x266.jpg 400w" sizes="(max-width: 700px) 100vw, 700px" /><figcaption id="caption-attachment-65590" class="wp-caption-text">Photo courtesy of HKPhil</figcaption></figure>
Classical music enthusiasts need not be disappointed by a quiet month ahead for Hong Kong’s cultural scene. Concerts and other group activities might be marred by the current social restrictions, but trust the Hong Kong Philharmonic Orchestra for turning to online events to keep the passion of music alive and delighting enthusiasts with a beautiful array of music works. To calm your soul amid the current chaos, revisit several much-loved live performances virtually, and bask in the inspiring tunes performed by the many local and international talents who have graced the city’s concert halls.
When: Ongoing 
Price: Free access 
For more information:&nbsp;hkphil.org
Virtually@HKMoA
<figure id="attachment_65585" aria-describedby="caption-attachment-65585" style="width: 700px" class="wp-caption aligncenter"><img decoding="async" loading="lazy" class="size-full wp-image-65585" src="//www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-virtually-hkmoa.jpg" alt="Online events to look out for in April gafencu virtually hkmoa" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-virtually-hkmoa.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-virtually-hkmoa-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-virtually-hkmoa-600x399.jpg 600w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-virtually-hkmoa-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-virtually-hkmoa-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-virtually-hkmoa-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-virtually-hkmoa-400x266.jpg 400w" sizes="(max-width: 700px) 100vw, 700px" /><figcaption id="caption-attachment-65585" class="wp-caption-text">Photo courtesy of HKMoA</figcaption></figure>
Museums across the city may be closed for the time being, but that doesn’t mean art appreciation stops. Art is all around us, especially with the internet pulling up practically anything we could wish for to provide visual stimulation and contemplation. Why not click your way to the Hong Kong Museum of Art website to enjoy a slew of virtual exhibitions online? Browse to your hearts content through the many art sessions with complementary audio guides, multimedia programmes and stories of vibrant museum collections.
When: Ongoing 
Price: Free access 
For more information:&nbsp;hk.art.museum
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Hong Kong Wine &amp; Dine Masterclasses
<figure id="attachment_65586" aria-describedby="caption-attachment-65586" style="width: 700px" class="wp-caption aligncenter"><img decoding="async" loading="lazy" class="size-full wp-image-65586" src="//www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-wine-dine.jpg" alt="Online events to look out for in April gafencu wine dine" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-wine-dine.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-wine-dine-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-wine-dine-600x399.jpg 600w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-wine-dine-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-wine-dine-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-wine-dine-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-wine-dine-400x266.jpg 400w" sizes="(max-width: 700px) 100vw, 700px" /><figcaption id="caption-attachment-65586" class="wp-caption-text">Photo courtesy of Hong Kong Wine &amp; Dine</figcaption></figure>
With so many events in the city being cancelled, Hongkongers are craving for some optimistic news. And what better way to lift the spirits than an excuse to drink a glass (or five!) of Bordeaux? Originally launched in 2020 to compensate for the scaled-down Wine &amp; Dine Festival, this series of online masterclasses, wine-tasting lessons and cocktail workshops hosted by food and wine experts is now a permanent fixture to dip into when your appetite for gourmet gratification becomes overwhelming.
When: Ongoing 
Price: Free access 
For more information:&nbsp;discoverhongkong.com
XYZ On-Air&nbsp;
<figure id="attachment_65587" aria-describedby="caption-attachment-65587" style="width: 700px" class="wp-caption aligncenter"><img decoding="async" loading="lazy" class="size-full wp-image-65587" src="//www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-xyz-on-air.jpg" alt="Online events to look out for in April gafencu xyz on air" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-xyz-on-air.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-xyz-on-air-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-xyz-on-air-600x399.jpg 600w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-xyz-on-air-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-xyz-on-air-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-xyz-on-air-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-xyz-on-air-400x266.jpg 400w" sizes="(max-width: 700px) 100vw, 700px" /><figcaption id="caption-attachment-65587" class="wp-caption-text">Photo courtesy of XYZ</figcaption></figure>
Though fitness centres and yoga studios remain shut to curtail the ‘fifth wave’, nothing stops the city’s avid fitness enthusiasts from staying on track and squeezing in their workouts. Hong Kong boutique spinning studio XYZ opens its virtual doors to live classes – anyone who has the will and determination is free to join. Exercise whenever and wherever you want – whether you’re itching for an intense spinning session or ready to flow through the chaturanga.
When: Until 20 April 
Price: Free access 
For more information:&nbsp;onair.youarexyz.com
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New Moon: Healing Breathwork &amp; Sound Journey
<figure id="attachment_65588" aria-describedby="caption-attachment-65588" style="width: 700px" class="wp-caption aligncenter"><img decoding="async" loading="lazy" class="size-full wp-image-65588" src="//www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-Breathwork-iliving.jpg" alt="Online events to look out for in April gafencu Breathwork iliving" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-Breathwork-iliving.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-Breathwork-iliving-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-Breathwork-iliving-600x399.jpg 600w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-Breathwork-iliving-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-Breathwork-iliving-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-Breathwork-iliving-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-Breathwork-iliving-400x266.jpg 400w" sizes="(max-width: 700px) 100vw, 700px" /><figcaption id="caption-attachment-65588" class="wp-caption-text">Photo courtesy of iLiving</figcaption></figure>
In need of a stress reliever or exercise to realign the body and mind? Take a deep breath – literally – with Anita Cheung of Hong Kong wellness centre iLiving. This 90-minute online healing session introduces participants to the benefits of breathwork, from conscious breathing practice through somatic awareness and the use of singing bowls to restore energy. Some qigong exercises are also included.&nbsp;
When: Ongoing 
Price: From HK$111 
For more information: ilivingacademy.com
The Making of ‘The ChristMice Cracker’
<figure id="attachment_65592" aria-describedby="caption-attachment-65592" style="width: 700px" class="wp-caption aligncenter"><img decoding="async" loading="lazy" class="size-full wp-image-65592" src="//www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-tai-kwun.jpg" alt="Online events to look out for in April gafencu tai kwun" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-tai-kwun.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-tai-kwun-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-tai-kwun-600x399.jpg 600w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-tai-kwun-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-tai-kwun-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-tai-kwun-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-tai-kwun-400x266.jpg 400w" sizes="(max-width: 700px) 100vw, 700px" /><figcaption id="caption-attachment-65592" class="wp-caption-text">Photo courtesy of Tai Kwun</figcaption></figure>
Inspired by iconic Christmas ballet The Nutcracker, Hong Kong dance troupe TS Crew created The ChristMice Crackerlast December, an exhilarating show featuring acrobatics, beat-boxing, unicycles, stilts, fire-breathing and much more. For a glimpse of how the production came to play, Central heritage and arts complex Tai Kwun presents The Making of ‘The ChristMice Cracker’, a video replay of the thrilling street performance that infuses a family favourite with a truly local flair.
When: Until 30 April 
Price: Free access 
For more information:&nbsp;taikwun.hk
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TELEPORT &#8211; Digital Art Gallery
<figure id="attachment_65593" aria-describedby="caption-attachment-65593" style="width: 700px" class="wp-caption aligncenter"><img decoding="async" loading="lazy" class="size-full wp-image-65593" src="//www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-teleport.jpg" alt="" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-teleport.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-teleport-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-teleport-600x399.jpg 600w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-teleport-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-teleport-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-teleport-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2022/04/Online-events-to-look-out-for-in-April-gafencu-teleport-400x266.jpg 400w" sizes="(max-width: 700px) 100vw, 700px" /><figcaption id="caption-attachment-65593" class="wp-caption-text">Photo courtesy of Teleport</figcaption></figure>
Immerse yourself in a one-of-a-kind interactive visual experience at the multimedia exhibition space TELEPORT. Although technically not an online event as you&#8217;d have to physically be present to experience loosing yourself within this vast 5,000sq.ft exhibition space, its multiple virtual galleries, where art, science and technology intersect, is one that&#8217;s not to be missed. Featuring a multitude of mesmerising, futuristic works by award-winning new media artists, and offers a unique cinematique adventure projected with 360° hyper-real sound. The immersive experience transports you to the future without ever having to leave the city at all.
When: Ongoing 
Price: From HK$288 
For more information:&nbsp;weteleport.com
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Disclaimer: While Gafencu tries to keep up to date with the latest restrictions, the situation in the city is rapidly changing – contact the establishments to make sure you get the latest information of opening hours and services before venturing out. Follow&nbsp;all&nbsp;<a href="https://www.chp.gov.hk/en/index.html" target="_blank" rel="noopener">government directives</a>&nbsp;when you’re&nbsp;out and about.

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Tag: yoga at home

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The Best Workout Apps to Exercise at Home

What’s On? Things to do this April in Hong Kong